Real transformations

I trained with Nico now for 2 years, he knows what he’s doing. Unlike other PTs he avoids using cookie-cutter programs, you can tell he really puts in the time to make sure your workouts and diet are tailored to you. He’s incredibly flexible to work around my demanding schedule as a Harvard Dental student and startup founder. If you need a PT, with Nick you’ll be in great hands.

Nico has been truly a pleasure to work with, and he is easily my favorite trainer I have trained with. Nick excels at clear demonstration of form and patience above all else. Outside the gym walls, Nick also has invaluable health and wellness advice. I find myself continually learning from him in ways that have significantly benefitted my health. I have come a long way on my fitness journey thanks to him, and I know others will too.

I was looking for a while for the right trainer, and I'm so glad to have found Nico. I have worked with personal trainers in the past, and this is by far my best experience. I have a busy schedule running a business, and Nico is flexible with timing for our online coaching. When I started, I was eating terribly and my gym sessions felt sluggish. With only two sessions a week, I am hitting PRs consistently. Cannot thank Nico enough!

Nico has made fitness so approachable and digestible. Especially for someone like myself who was beyond intimidated to step foot in the gym and just begin. He really got my through the door and to be able to see a real future in fitness for myself

I’ve trained with Nico for many years. Throughout that time he has worked to accommodate varying fitness goals, as my life situations change and evolve. He keeps me accountable in a kind and encouraging way. His methods are very sustainable long term- I feel like I can be honest with him when I can only handle a light maintenance day, yet he gets super excited and pumps me up when I’m ready to take on the hard strength days. I have recommended him to all my friends and family!